Westmeath Sports Partnership is thrilled to announce its schedule for Her Outdoors Week 2024, a vibrant celebration of women and girls embracing the wonders of the outdoors! From August 12th to 18th, 2024, we invite you to step out of your comfort zone, discover new passions, and connect with nature.
This week-long extravaganza offers a diverse range of activities to suit every interest and fitness level. Whether you’re a seasoned adventurer or just starting your outdoor journey, there’s something for everyone!
Unleash Your Inner Explorer:
Get Active: Try your hand at kayaking, mountain biking, Pilates, yoga, or even boxercise
Find Your Balance: Discover the serenity of SUP yoga on Lough Ennel or immerse yourself in the ancient practice of Tai Chi in Mullingar Town Park.
Embrace Nature: Explore the scenic Old Rail Trail on two wheels with “Women on Wheels” or embark on a captivating orienteering adventure in Athlone.
Learn Something New: Hone your golf skills with free pitch and putt tasters or master bike handling techniques at Lillput Adventure Centre.
Connect and Thrive:
Her Outdoors Week is more than just physical activity; it’s an opportunity to connect with like-minded women and build a supportive community. Share laughter, stories, and experiences as you explore the beauty of Co. Westmeath together.
Make a Difference:
By participating in Her Outdoors Week, you’re not only investing in your own well-being but also contributing to a healthier, happier Westmeath. Let’s inspire future generations of women to embrace the outdoors and lead active lifestyles.
How to Get Involved:
Below you will find details on how to register for the events taking place during Her Outdoors Week.
Don’t miss this incredible opportunity to discover the joys of the outdoors and empower yourself! Grab your friends, family, or come alone – everyone is welcome!
Monday
THIS IS NOW SOLD OUT
Activity: Pilates and Dip
Where: Lough Owel, Mullingar
Time: 7am – 8am
Age: Open to all
Cost: €2
Register: Women’s Officer at Midland Tri Club mtcwomensofficer@gmail.com
THIS IS NOW SOLD OUT
Activity: Intro to SUP Yoga
Where: Lough Ennell
Time: 7.00pm – 8.30pm
Age: Open to females aged 12+
Cost: €10
Activity: Come and Try Pitch and Putt
Where: Kilbeggan Pitch and Putt Club
Time: 7.00pm – 8.00pm
Age: Open to females aged 18+
Cost: FREE
Register here: https://www.westmeathsports.ie/event/come-and-try-pitch-and-putt-2/
Tuesday
THIS IS NOW SOLD OUT
Activity: Female-only group cycling
Where: Old Rail Trail Greenway, Mullingar
Time: 6.30pm start
Age: Women aged 18+
This is now SOLD OUT!
Activity: Pitch and Putt Taster
Where: Collinstown Pitch and Putt Club
Time: 6.00pm – 7.00pm
Age: Open to All
Cost: Free
Register Here: https://www.westmeathsports.ie/event/come-and-try-pitch-and-putt/
Wednesday
Activity: Come and Try Orienteering
Where: Athlone Regional Sports Centre
Time: 12.30pm – 2.30pm
Age: Open to All
Cost: €5 (Refunded upon attendance)
Register Here: https://www.westmeathsports.ie/event/come-and-try-pitch-and-putt/
Activity: Recovery Session
Where: CK Recovery Mullingar (N91X070)
Time: 7pm
Age: Open to All aged 18+
Cost: €5
Register Here: Women’s Officer at Midland Tri Club mtcwomensofficer@gmail.com
THIS IS NOW SOLD OUT (Register below to be added to waiting list)
Activity: Come and Try SUP Yoga
Where: Lough Ennell
Time: 7.00pm – 8.30pm
Age: Open to females aged 12+
Cost: €10 (Refunded upon attendance)
Register Here: https://www.westmeathsports.ie/event/come-and-try-sup yoga/
Thursday
Activity: Meditate and Dip
Where: Lough Owel, Mullingar
Time: 7am – 8am
Age: Open to all aged 18+
Cost: €2
Register: Women’s Officer at Midland Tri Club mtcwomensofficer@gmail.com
THIS IS NOW SOLD OUT
Activity: Yoga in the Park
Where: Mullingar Town Park
Time: 6.00pm – 7.00pm
Age: Women aged 18+
Cost: FREE
THIS IS NOW SOLD OUT
Activity: Tai Chi in the Park
Where: Mullingar Town Park
Time: 7.15pm – 8.00pm
Age: Women aged 18+
Cost: FREE
Friday
Activity: Intro to Track Session
Where: Mullingar Harriers
Time: 7am – 8am
Age: Open to all aged 18+
Cost: €2
Register: Women’s Officer at Midland Tri Club mtcwomensofficer@gmail.com
Activity: Tai Chi in the Park
Where: Dún Na Sí Amenity Park, Moate
Time: 11.00am – 12.00pm
Age: Women aged 18+
Cost: Free
Register Here: https://www.westmeathsports.ie/event/outdoor-tai-chi-for-women-2/
Activity: Kayaking Taster for Youths
Where: Ballynacarrigy Harbour
Time: 10.00am – 12.00pm & 12.30pm – 2.30pm
Age: Youths
Cost: Free
Register: Contact Cara Phort Family Resource Centre
Saturday
Activity: Mountain Biking Taster for Women
Where: Mullaghmeen Forest
Time: 10.00am – 12.00pm
Age: Women aged 18+
Cost: €15
Register Here: https://www.westmeathsports.ie/event/come-and-try-mountain-biking/
Activity: Bike Skills
Where: Lilliput Adventure Centre
Time: 10.00am – 12.00pm
Age: Open to all aged 18+
Cost: €2
Register: Women’s Officer at Midland Tri Club mtcwomensofficer@gmail.com
Activity: Parkruns in Athlone and Mullingar
Where: Old Rail Trail Greenway Mullingar/Athlone Regional Sports Centre
Time: 9.30am
Age: Open to all
Cost: Free
Sunday
THIS IS NOW SOLD OUT
Activity: Pilates and Dip
Where: Lough Owel, Mullingar
Time: 6pm – 7pm
Age: Open to all
Cost: €2
Register: Women’s Officer at Midland Tri Club mtcwomensofficer@gmail.com
Activity: Boxercise in the Park
Where: Mullingar Town Park
Time: 10.30am – 11.30am
Age: Women aged 18+
Cost: Free
Register Here: https://www.westmeathsports.ie/event/outdoor-boxercise-for-women/
Her Outdoors in the Community
We are delighted that The Community Sports Hub at Athlone Regional Sports Centre is also hosting a number of events this year for Her Outdoors Week.
Activator Poles, Kick Fit, Come and Try Pickleball and Petanque are just some of the events taking place during the week at the RSC.
Check out https://www.athlonersc.ie/ for more details or scroll to the bottom of the page for a timetable of events.
Community Sports Hub at Athlone RSC
| Activity | Where | Date | Time | Target group |
| Outdoor Activator Poles | Fitness Park | Mon 12th | 12.30 – 14.30 | Women 18+ |
| Exercise through football Cadbury Kick Fit | Astro Turf Pitches | Tues 13th | 19.30 – 20.30 | Women 18+ |
| Orienteering | Fitness Park | Wed 14th | 12.30 – 14.30 | All Ages |
| FootGolf (Come & try) | Hockey Pitch | Thur 15th | 12.30 – 14.30 | All Ages |
| Pickleball & Petanque (Come & try) | Fitness Park | Fri 16th | 12.30 – 14.30 | All Ages |
For more information on anything programmes please email info@westmeathsports.ie or call 044-9390208.