This eight-week programme is suitable for complete beginners and all fitness levels.
If you are thinking of making a fresh fitness start in 2023, then let the Westmeath Sports Partnership help. The first Couch To Five Km (C25K) event of the year gets underway next week at a new location of Rosemount GAA Club and online registration is now OPEN!
It couldn’t be simpler to get involved and all the details of what you need to know are below:
Who is it for:
Anyone who would like to get fitter and more active to completing a 5km run or jog at the end of the 8 weeks.
Where is it on:
Rosemount GAA Club, Moate, Co.Westmeath. N37 WR52.
When is it on:
It starts Tuesday January 24 and runs for a period of eight weeks.
Cost:
€10.
Time:
7.00-8.00pm.
What you need:
Comfortable shoes and clothes and perhaps a bottle of water would be a good idea. Dress for the weather too!
How do I sign up:
To register please complete the link https://www.eventbrite.ie/e/512997989797
Where can I get more information?
Please contact Martina.OBrien@westmeathcoco.ie or call 087-1822952